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Physiotherapy-Guided Core Strengthening
Core Strengthening Exercise at My Physio My Health
Core strengthening exercises can be utilised as a preventative rehabilitation program or for injury recovery. Generally, core strengthening exercises are used to alleviate chronic lower back pain by strengthening and stabilising the muscles and structures supporting the lower spine.
Core Strengthening Exercise
Core strengthening exercises can be utilised as a preventative rehabilitation program or for injury recovery. Generally, core strengthening exercises are used to alleviate chronic lower back pain by strengthening and stabilising the muscles and structures supporting the lower spine.
My Physio My Health
Trust our team of physiotherapists to help you recover faster and improve your quality of life.
