WISHING EVERYONE A HAPPY NEW YEAR! WE'VE RETURNED TO OUR REGULAR OPENING HOURS
(08) 7093 0405
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(08) 7093 0405
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Visit our Locations
Holden Hill, Lightsview, Woodville, Torrensville
Open 6 Days
Monday to Saturday

Arm

Tennis Elbow
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Tennis Elbow

What is tennis elbow? Tennis elbow, or lateral epicondylalgia, is a common musculoskeletal...

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Golfer's Elbow
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Golfer's Elbow

What is Golfer's Elbow OR Medial Epicondylitis? Golfer’s elbow is a type of...

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Carpal Tunnel Syndrome
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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is entrapment of the median nerve as it travels...

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Repetitive Strain Injury (RSI)
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Repetitive Strain Injury (RSI)

A repetitive strain injury, also known as an overuse injury, is an injury that can...

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Thoracic Outlet Syndrome
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Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS) is a condition that occurs when nerves or blood vessels...

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Arm Physio

Arm injuries and conditions are a significant focus at My Physio My Health. Our adept team is experienced in diagnosing and treating a variety of arm-related issues, from repetitive strain injuries to traumatic injuries. The arm’s extensive use in daily activities makes it vulnerable to a range of injuries. We regularly see patients with symptoms that vary from mild discomfort to acute pain and loss of function.

Our Treatment Approach

We understand that each arm injury is unique, necessitating a personalised treatment approach. Our process involves a thorough assessment to identify the root cause of the arm issue. Our treatment plan may comprise

MANUAL THERAPY

Manual therapy to reduce pain and enhance arm function.

improve flexibility

Customised exercise programs to strengthen the arm and improve flexibility.

Stretching

Stretching and mobility exercises to reduce joint and muscle stiffness.

modifying activities

Recommendations on modifying activities to prevent further injury and promote healing.

ULTRASOUND OR LASER

Employment of modalities like ultrasound or laser therapy where appropriate.

Our Commitment to Recovery

At My Physio My Health, our aim is to help our patients get back to their usual activities as safely and rapidly as possible. We provide immediate pain relief and focus on long-term strategies to prevent re-injury and maintain arm health.