Dry Needling
What Exactly Is Dry Needling? Often confused with acupuncture due to the presence of, well, needles, dry needling or intramuscular manual therapy is a technique which is largely...
Pregnancy Physiotherapy
Pre and Post Natal Physiotherapy During pregnancy your body undergoes many physical changes; to your muscles, ligaments and joints. Our team of qualified physiotherapists will help...
Shockwave Therapy
What Exactly Is Shockwave Therapy? Shockwave Therapy is a popular non invasive treatment solution for a range of tendon, muscle and joint conditions. Local treatment enhances and...
Sports Physiotherapy
What Exactly Is Sports Physio? Sports Physiotherapists treat injuries sustained during sporting and other recreational physical activities, such as hip impingement, back and neck...
Women’s Health Physio
MyPhysio MyHealth Women’s Physiotherapy Our goal is to better your everyday life and help you enjoy your daily activities once more, thanks to a team of professional Physiotherapists....
Massage Therapy
After diagnosing the issue and issuing effective treatment, our physiotherapists will often use regular massage therapy to maintain healthy function of the muscles and body.
Spine Manipulation
Spine manipulation—or ‘spinal manipulative therapy’—is a technique used by chiropractors and physical therapists to apply controlled force to joints in the spine. This...
Post Operative Physiotherapy
Post-operative Physiotherapy is a vital step to achieving the desired results of surgery. By following guidelines and established protocols, your physiotherapist will be available...
Core Strengthening Exercise
Core strengthening exercises can be utilized as a preventative rehabilitation program or for injury recovery. Generally, core strengthening exercises are used to alleviate chronic...
Aged Care Physiotherapy
Trained aged care physiotherapists identify factors—physical or otherwise—that may prevent people from achieving full activity levels or independence. By helping aged residents...
Ergonomics Assessment
An ergonomics assessment is performed by occupational therapists who assess several key factors that may impact an employee’s ability to work comfortably. Careful analysis of...
Musculoskeletal Physiotherapy
Musculoskeletal physiotherapy is a form of physiotherapy that specialises in the treatment of disorders that affect how a person’s muscles and joints work together to move. Through...
Hydrotherapy
Hydrotherapy is a form of therapy where a series of exercises are conducted in a warm-water pool. This is usually used to treat arthritis or rheumatic-related complaints since...
Group Exercise Programs
Our Group Exercise Programs are run by qualified Physiotherapists. These classes combine a mix of physio exercises and utilise our studio’s gym equipment. All ages and levels...