[Formerly Core Physio Holden Hill & Hampstead]

Visit our Locations
586 North East Road Holden Hill
237 Hampstead Road Lightsview
Open 6 Days a Week
MON - FRI 8:30AM - 8PM
SAT 8:30AM - 1:30PM

COVID-19 Update

YES, BOTH LIGHTSVIEW & HOLDEN HILL ARE STILL OPEN AND HERE TO HELP OUR CLIENTS AND OUR COMMUNITY! Since Physiotherapy is classified as an essential health services, we are approved by the government to stay open and continue to provide services to our clients.

Join the My Physio My Health Footy Tipping Competition this season

Footy Tipping Comp 2020

We are once again running our popular AFL tipping competition in 2020. Put your tipping skills to test against staff and clients of My Physio My Health to win weekly or end of season prizes.

We are using the same online tipping platform as last year – footytips.com.au – instructions on joining our competition are below.

PFJ Syndrome

Hey guys, Justin here from Core Physio Home and Health, just here to talk about PFJ Syndrome. You’ve probably heard about it, you might have it…

Perfect your Posture

Hi, this is Antwan from Holden Hill. Today I want to talk about sitting posture. We all sit at our desks for eight to ten hour shifts and actually, we don’t really move as much…

Cupping Therapy

G’day guys, it’s Ian the Physio. One of the many services we provide here is Cupping Therapy. And a common question we get asked is if Cupping Therapy will help you in your condition…

Choosing footwear

Good day guys, it’s Ian at Physio again. Today I just wanted to quickly chat about shoes or things to look for in shoes or footwear. Three key things to look for when you’re buying a pair of thongs or shoes…