[Formerly Core Physio Holden Hill & Hampstead]

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732-734 North East Rd Holden Hill
237 Hampstead Rd Lightsview
Open 6 Days a Week
MON - FRI 8:30AM - 8PM
SAT 8:30AM - 4:00PM

Sailendra talks sports injuries and prevention with 1079 Life Radio

1:27 Warm-ups for summer sports
1:43 Warm-ups for diving and swimming
2:02 Warm-ups for cricket
2:15 Warm-ups for bicycle
2:33 Common injuries during the summer
2:40 Common injuries in swimming
3:23 Common injuries in baseball
3:39 Common injuries in cricket
4:17 Ways to prevent shoulder injuries
6:05 Key warms-ups and injury prevention techniques for water sports
7:15 Advice for parents of child athletes