1:27 Warm-ups for summer sports
1:43 Warm-ups for diving and swimming
2:02 Warm-ups for cricket
2:15 Warm-ups for bicycle
2:33 Common injuries during the summer
2:40 Common injuries in swimming
3:23 Common injuries in baseball
3:39 Common injuries in cricket
4:17 Ways to prevent shoulder injuries
6:05 Key warms-ups and injury prevention techniques for water sports
7:15 Advice for parents of child athletes
Find out more about Sports Physiotherapy at My Physio My Health.