Remedial Massage at My Physio My Health
After diagnosing the issue and issuing effective treatment, our remedial massage therapists maintain healthy function of the muscles and body. Massage therapy involves a qualified therapist manipulating soft tissues of the body by rubbing and applying pressure on muscles, tendons, connective tissues, and ligaments. Our remedial massage therapists draw on several different techniques and methods uniquely tailored to a patient’s condition.
Benefits of Massage Therapy
- Reduce stress & anxiety
- Alleviate pain
- Increase mobility and joint flexibility
- Injury prevention
- Reduce muscle stiffness and soreness
- Reduce tension and knotting
- Faster recovery from muscular exertion
- Stimulate blood flow
Our Locations
Massage therapy is available at Torrensville, Woodville South, Holden Hill, Kilkenny and Lightsview.
Remedial Massage FAQs
The aim of the normal massage might not be to reduce pain or to heal any dysfunctions nor conditions. Its role is often to relax the body and mind.
A remedial massage assists in rehabilitation, pain, and injury management. Based on individual conditions, signs & symptom, a remedial massage therapist will rule-out all the red flags and create a patient-centred treatment plan that works toward the individual’ goals. There is no ‘gold-standard’ treatment plan. All treatment plans are unique and tailored to the specific person to help them to improve and restore functions.
All our registered massage therapists have training in knowledge of anatomy, pathophysiology & physiology.
During your appointment the therapist will assess your movement and pain to then map out a treatment plan to best assist the area of complaint with an aim to return you to full function.
Your therapist quick verbal confidential discussion about the treatment risks and benefits, before starting. After your massage, you will be given a non-pharmacology treatment plan, including soft tissue work & home care (exercises) that work toward your goals.