Remedial Massage at My Physio My Health
After diagnosing the issue and issuing effective treatment, our remedial massage therapists maintain healthy function of the muscles and body. Massage therapy involves a qualified therapist manipulating soft tissues of the body by rubbing and applying pressure on muscles, tendons, connective tissues, and ligaments. Our remedial massage therapists draw on several different techniques and methods uniquely tailored to a patient’s condition.
Benefits of Massage Therapy
- Reduce stress & anxiety
- Alleviate pain
- Increase mobility and joint flexibility
- Injury prevention
- Reduce muscle stiffness and soreness
- Reduce tension and knotting
- Faster recovery from muscular exertion
- Stimulate blood flow
Massage therapy is available at Torrensville, Woodville South, Holden Hill, Kilkenny and Lightsview.