[Formerly Core Physio Holden Hill & Hampstead]

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Visit our Locations
586 North East Road Holden Hill
237 Hampstead Road Lightsview
Open 6 Days a Week
MON - FRI 8:30AM - 8PM
SAT 8:30AM - 1:30PM

educe muscle stiffness and soreness with massage therapy

After diagnosing the issue and issuing effective treatment, our physiotherapists will often use regular massage therapy to maintain healthy function of the muscles and body. Massage therapy involves a trained physiotherapist manipulating soft tissues of the body by rubbing and applying pressure on muscles, tendons, connective tissues, and ligaments. Our physios draw on several different techniques and methods uniquely tailored to a patient’s condition.

Benefits of Massage Therapy

  • Reduce stress & anxiety
  • Alleviate pain
  • Increase mobility and joint flexibility
  • Injury prevention
  • Reduce muscle stiffness and soreness
  • Reduce tension and knotting
  • Faster recovery from muscular exertion
  • Stimulate blood flow

Book a massage at My Physio My Health today by calling Holden Hill on (08) 8266 7333 or Lightsview on (08) 7009 4422.